Notes
Very tough long run with Derek and Kevin. We are prepping for Summit Rock, and this was a practice race with similar elevation. It was surprisingly cold, with frost in some places.
Uphills after mile 2 required walking. Some of the downhills were quite steep and were tough on the legs. My right ITB was acting up on the downhills, but not badly enough to change anything.
I've never run the back half of Rancho, and it was really nice. I would be up for doing this again or even extending it.