Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/29/2011 |
Run |
Google |
Tempo |
6.0 mi |
45:37 |
7:36 |
|
9/15/2011 |
Run |
Google |
Easy |
4.3 mi |
35:35 |
8:16 |
|
12/15/2011 |
Run |
Google |
Easy |
4.5 mi |
37:33 |
8:21 |
|
11/22/2011 |
Run |
Google |
Easy |
6.1 mi |
51:07 |
8:23 |
|
9/21/2011 |
Run |
Google |
Easy |
6.4 mi |
53:47 |
8:25 |
|
10/20/2011 |
Run |
Google |
Easy |
4.3 mi |
36:27 |
8:26 |
|
1/6/2012 |
Run |
Google |
Easy |
3.1 mi |
26:08 |
8:28 |
|
12/9/2011 |
Run |
Google |
Easy |
6.1 mi |
51:32 |
8:30 |
|
1/27/2012 |
Run |
Google |
Easy |
2.1 mi |
17:45 |
8:30 |
|
10/5/2011 |
Run |
Google |
Easy |
5.8 mi |
49:42 |
8:31 |
|
1/24/2012 |
Run |
Google |
Easy |
5.5 mi |
46:33 |
8:32 |
|
11/2/2011 |
Run |
Google |
Easy |
6.1 mi |
51:44 |
8:33 |
|
12/7/2011 |
Run |
Google |
Easy |
6.2 mi |
53:09 |
8:35 |
|
12/6/2011 |
Run |
Google |
Easy |
6.1 mi |
52:05 |
8:35 |
|
1/19/2012 |
Run |
Google |
Easy |
4.1 mi |
34:52 |
8:36 |
|
1/3/2012 |
Run |
Google |
Easy |
3.1 mi |
26:53 |
8:36 |
|
1/31/2012 |
Run |
Google |
Easy |
6.1 mi |
52:14 |
8:37 |
|
11/1/2011 |
Run |
Google |
Easy |
6.3 mi |
54:24 |
8:37 |
|
10/19/2011 |
Run |
Google |
Easy |
4.2 mi |
36:25 |
8:37 |
|
10/24/2011 |
Run |
Google |
Easy |
4.3 mi |
36:46 |
8:38 |
|
1/25/2012 |
Run |
Google |
Easy |
5.4 mi |
46:50 |
8:41 |
|
1/5/2012 |
Run |
Google |
Easy |
4.6 mi |
39:56 |
8:42 |
|
12/30/2011 |
Run |
Google |
Easy |
6.2 mi |
53:54 |
8:43 |
|
12/27/2011 |
Run |
Google |
Easy |
3.3 mi |
28:47 |
8:44 |
|
1/30/2012 |
Run |
Google |
Easy |
6.1 mi |
53:07 |
8:44 |
|
1/18/2012 |
Run |
Google |
Easy |
6.2 mi |
54:11 |
8:44 |
|
3/9/2012 |
Run |
Google |
Default |
6.1 mi |
53:23 |
8:45 |
|
12/14/2011 |
Run |
Google |
Easy |
5.8 mi |
51:02 |
8:47 |
|
12/28/2011 |
Run |
Google |
Easy |
5.6 mi |
48:45 |
8:48 |
|
1/17/2012 |
Run |
Google |
Easy |
6.1 mi |
53:36 |
8:48 |
|
2/2/2012 |
Run |
Google |
Easy |
6.2 mi |
54:05 |
8:48 |
|
1/10/2012 |
Run |
Google |
Easy |
6.1 mi |
53:25 |
8:49 |
|
3/7/2012 |
Run |
Google |
Easy |
6.1 mi |
54:30 |
8:53 |
|
3/5/2012 |
Run |
Google |
Easy |
6.1 mi |
54:36 |
8:58 |
|
1/11/2012 |
Run |
Google |
Easy |
6.0 mi |
54:00 |
9:00 |
|
9/28/2011 |
Run |
Google |
Easy |
6.9 mi |
1:03:36 |
9:11 |
|
1/4/2012 |
Run |
Google |
Easy |
4.9 mi |
45:41 |
9:23 |
|
11/15/2011 |
Run |
Google |
Warmup/Cooldown |
0.8 mi |
8:10 |
10:06 |
|
|