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Run/walk: Long Previous Next

1/12/2014

Date

5.6 km

Distance

30:41

Duration

5:29 km

Pace

Equipment

ASICS Gel-Virage (sort/gul str.10)

Health

Weight91 kg

kilojoules2210

Weather

Temperature4 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

Course5,6 gylden til klintevej via jernbg. og lundevej

Notes

modvind hele vejen. frisk til hård NV

Comments