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Run/walk: Long Previous Next

8/21/2011

Date

4.6 km

Distance

26:32

Duration

5:46 km

Pace

Equipment

Brooks Addrenaline GTS 10 (12/10

Health

Weight94 kg

kilojoules1880

Weather

Temperature22 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

Course4,61 løbe-gå rute kølholm- torøgelgardsvej-bjergvej

Notes

første løbetur i laaaang tid. Ok fod. meget varmt

Comments