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Run/walk: Long Previous Next

11/27/2022

Date

1:39 PM

Time

13.4 km

Distance

2:11:29

Duration

9:49 km

Pace

Equipment

Nike Free Run 5.0-løbesko 2022A (sorte strips)

Health

Weight102 kg

kilojoules5933

Weather

Temperature7 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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Map

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Course13,41 fælled tur

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Notes

17408 skridt - lidt ømhed h knæ og hofte yderside

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