Notes
COOL. Great pace given how yucky I felt! I was tired and a bit nauseous and felt like my legs were mushy blobs of untoned useless mass. I wondered if I did too much last week, or too much tiger tail last night, or not enough sleep or whatever and wished the race was last week. But recording my final time I am very very happy with this! Long sleeves were good for 10 minutes, then it was too hot.