4/1/2010
1:30 PM
2.4 mi
29:45
12:40 mi
Brooks Adrenaline GTS 9 (blue2)
Followed errand run with walking on the treadmill -- at least 1.5 miles of this was at level 15 (max) incline, going at a 13 minute pace! Just wanted to practice fast legs when forced to walk...fun and sweaty.