Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/13/2011 Run
Commute
Easy 3.5 mi 27:44 7:56
6/20/2011 Run
Commute
Easy 3.5 mi 32:04 9:10
6/21/2011 Run
Commute
Easy 3.5 mi 31:15 8:56
6/23/2011 Run
Commute
Easy 3.5 mi 30:29 8:43
6/23/2011 Run
Commute
Easy 2.0 mi 17:44 8:52
6/27/2011 Run
Commute
Easy 3.5 mi 29:54 8:33
7/7/2011 Run
Commute
Easy 3.5 mi 27:18 7:48
7/19/2011 Run
Commute
Easy 2.0 mi 15:57 7:59
8/12/2011 Run
Commute
Easy 3.5 mi 25:25 7:16
8/15/2011 Run
Commute
Easy 3.5 mi 27:57 8:00
9/8/2011 Run
Commute
Easy 3.5 mi 29:06 8:19
9/19/2011 Run
Commute
Easy 3.5 mi 28:28 8:08
10/11/2011 Run
Commute
Easy 3.5 mi 28:53 8:16
10/11/2011 Run
Commute
Easy 2.0 mi 15:54 7:57
10/14/2011 Run
Commute
Easy 3.5 mi 26:17 7:31
10/20/2011 Run
Commute
Easy 2.3 mi 22:30 9:47
10/27/2011 Run
Commute
Easy 3.3 mi 30:00 9:06
11/3/2011 Run
Commute
Easy 3.5 mi 30:00 8:35
11/3/2011 Run
Commute
Easy 3.3 mi 31:00 9:24
12/6/2011 Run
Commute
Easy 4.5 mi 39:10 8:40
12/15/2011 Run
Commute
Easy 2.8 mi 25:00 8:56
1/19/2012 Run
Commute
Easy 3.5 mi 30:56 8:51
1/24/2012 Run
Commute
Easy 3.5 mi 27:51 7:58
1/26/2012 Run
Commute
Easy 1.3 mi 10:48 8:19
2/5/2012 Run
Commute
Easy 3.8 mi 30:48 8:07
2/16/2012 Run
Commute
Easy 3.5 mi 29:59 8:34
3/8/2012 Run
Commute
Easy 6.7 mi 55:24 8:20
3/22/2012 Run
Commute
Easy 5.9 mi 51:28 8:44
3/28/2012 Run
Commute
Easy 6.2 mi 50:38 8:10
5/31/2012 Run
Commute
Easy 3.5 mi 29:59 8:34
7/26/2012 Run
Commute
Easy 3.5 mi 31:00 8:52
7/26/2012 Run
Commute
Easy 7.0 mi 1:04:00 9:09
8/21/2012 Run
Commute
Easy 3.5 mi 29:05 8:19
8/22/2012 Run
Commute
Easy 3.5 mi 28:00 8:00
9/6/2012 Run
Commute
Easy 3.5 mi 29:00 8:18
10/22/2012 Run
Commute
Easy 3.5 mi 28:13 8:04
11/26/2012 Run
Commute
Easy 3.5 mi 29:00 8:18
12/7/2012 Run
Commute
Easy 3.5 mi 29:00 8:18
10/29/2009 Run
Commute
Hill 3.5 mi 29:47 8:31
11/2/2009 Run
Commute
Hill 3.8 mi 34:40 9:08
11/4/2009 Run
Commute
Hill 4.0 mi 35:02 8:46
11/9/2009 Run
Commute
Hill 3.8 mi 33:02 8:42
11/10/2009 Run
Commute
Hill 3.5 mi 28:24 8:07
11/11/2009 Run
Commute
Hill 3.5 mi 30:02 8:35
11/12/2009 Run
Commute
Hill 3.5 mi 29:24 8:24
11/16/2009 Run
Commute
Hill 3.6 mi 29:13 8:13
11/17/2009 Run
Commute
Hill 3.9 mi 33:14 8:32
11/18/2009 Run
Commute
Hill 3.8 mi 33:13 8:45
11/20/2009 Run
Commute
Hill 3.5 mi 25:51 7:24
11/23/2009 Run
Commute
Hill 4.0 mi 34:55 8:44
11/24/2009 Run
Commute
Hill 3.5 mi 29:27 8:25
11/25/2009 Run
Commute
Hill 3.9 mi 36:43 9:25
11/30/2009 Run
Commute
Hill 3.8 mi 28:59 7:44
12/7/2009 Run
Commute
Hill 3.8 mi 35:11 9:23
12/9/2009 Run
Commute
Hill 3.9 mi 35:10 9:02
12/10/2009 Run
Commute
Hill 3.5 mi 29:57 8:34
12/15/2009 Run
Commute
Hill 3.5 mi 30:28 8:43
12/29/2009 Run
Commute
Hill 3.5 mi 29:58 8:34
1/4/2010 Run
Commute
Hill 3.7 mi 30:32 8:16
1/11/2010 Run
Commute
Hill 3.7 mi 29:14 7:55
1/12/2010 Run
Commute
Hill 3.5 mi 28:08 8:03
1/19/2010 Run
Commute
Hill 3.9 mi 36:47 9:34
1/21/2010 Run
Commute
Hill 3.1 mi 30:12 9:45
1/29/2010 Run
Commute
Hill 3.5 mi 31:14 8:56
2/3/2010 Run
Commute
Hill 7.4 mi 1:04:41 8:44
2/4/2010 Run
Commute
Hill 3.9 mi 34:25 8:50
2/8/2010 Run
Commute
Hill 6.2 mi 56:21 9:09
2/9/2010 Run
Commute
Hill 3.1 mi 33:08 10:42
2/10/2010 Run
Commute
Hill 6.8 mi 58:06 8:37
2/15/2010 Run
Commute
Hill 3.5 mi 27:40 7:55
2/17/2010 Run
Commute
Hill 7.9 mi 1:02:12 7:52
2/22/2010 Run
Commute
Hill 3.5 mi 31:32 9:01
2/23/2010 Run
Commute
Hill 3.5 mi 29:21 8:24
2/24/2010 Run
Commute
Hill 7.9 mi 1:06:20 8:24
3/1/2010 Run
Commute
Hill 3.5 mi 26:03 7:27
3/2/2010 Run
Commute
Hill 3.9 mi 31:27 8:04
3/3/2010 Run
Commute
Hill 7.4 mi 1:05:20 8:50
3/8/2010 Run
Commute
Hill 3.5 mi 27:29 7:52
3/9/2010 Run
Commute
Hill 3.9 mi 35:42 9:17
3/22/2010 Run
Commute
Hill 3.5 mi 32:05 9:10
4/2/2010 Run
Commute
Hill 3.5 mi 27:42 7:55
4/12/2010 Run
Commute
Hill 3.5 mi 28:06 8:02
4/20/2010 Run
Commute
Hill 3.5 mi 27:28 7:51
4/22/2010 Run
Commute
Hill 3.5 mi 25:15 7:13
6/2/2010 Run
Commute
Hill 3.5 mi 31:13 8:56
6/7/2010 Run
Commute
Hill 3.5 mi 27:06 7:45
6/9/2010 Run
Commute
Hill 3.5 mi 32:28 9:17
6/13/2010 Run
Commute
Hill 3.8 mi 34:15 9:01
6/15/2010 Run
Commute
Hill 3.5 mi 28:17 8:05
6/18/2010 Run
Commute
Hill 3.5 mi 29:09 8:20
7/13/2010 Run
Commute
Hill 3.5 mi 27:50 7:58
7/15/2010 Run
Commute
Hill 3.5 mi 31:22 8:58
7/19/2010 Run
Commute
Hill 3.5 mi 25:45 7:22
7/20/2010 Run
Commute
Hill 3.5 mi 27:15 7:48
7/22/2010 Run
Commute
Hill 3.5 mi 26:40 7:38
7/30/2010 Run
Commute
Hill 3.7 mi 30:50 8:18
8/2/2010 Run
Commute
Hill 3.5 mi 32:45 9:22
8/3/2010 Run
Commute
Hill 3.5 mi 30:15 8:39
8/4/2010 Run
Commute
Hill 7.4 mi 58:29 7:55
8/11/2010 Run
Commute
Hill 3.5 mi 27:10 7:46