| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/10/2010 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
 |
| 5/11/2010 |
Bike |
Commute |
Easy |
3.5 mi |
17:00 |
4:52 |
|
| 5/12/2010 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 5/13/2010 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 5/14/2010 |
Bike |
Commute |
Easy |
3.5 mi |
19:00 |
5:26 |
|
| 5/17/2010 |
Bike |
Commute |
Easy |
3.5 mi |
18:00 |
5:09 |
|
| 6/22/2010 |
Bike |
Commute |
Easy |
3.5 mi |
17:00 |
4:52 |
|
| 6/23/2010 |
Bike |
Commute |
Easy |
3.5 mi |
16:00 |
4:35 |
|
| 7/23/2010 |
Bike |
Commute |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 7/23/2010 |
Bike |
Commute |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 7/26/2010 |
Bike |
Commute |
Easy |
3.5 mi |
17:00 |
4:52 |
|
| 7/29/2010 |
Bike |
Commute |
Easy |
3.5 mi |
13:30 |
3:52 |
|
| 8/10/2010 |
Bike |
Commute |
Easy |
4.0 mi |
26:00 |
6:30 |
|
| 8/17/2010 |
Bike |
Commute |
Easy |
3.5 mi |
17:00 |
4:52 |
|
| 8/25/2010 |
Bike |
Commute |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 10/22/2010 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 10/27/2010 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 11/2/2010 |
Bike |
Commute |
Easy |
12.0 mi |
1:00:00 |
5:00 |
|
| 11/5/2010 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 12/7/2010 |
Bike |
Commute |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 12/16/2010 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 12/17/2010 |
Bike |
Commute |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 2/1/2011 |
Bike |
Commute |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 2/2/2011 |
Bike |
Commute |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 2/3/2011 |
Bike |
Commute |
Easy |
7.0 mi |
45:00 |
6:26 |
|
| 3/7/2011 |
Bike |
Commute |
Easy |
3.5 mi |
22:00 |
6:18 |
|
| 3/18/2011 |
Bike |
Commute |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 3/29/2011 |
Bike |
Commute |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 4/8/2011 |
Bike |
Commute |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 5/9/2011 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 5/20/2011 |
Bike |
Commute |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 5/26/2011 |
Bike |
Commute |
Easy |
15.0 mi |
1:30:00 |
6:02 |
|
| 5/31/2011 |
Bike |
Commute |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/7/2011 |
Bike |
Commute |
Easy |
9.1 mi |
1:00:00 |
6:35 |
|
| 6/10/2011 |
Bike |
Commute |
Easy |
3.5 mi |
22:00 |
6:18 |
|
| 6/14/2011 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 6/14/2011 |
Bike |
Commute |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/24/2011 |
Bike |
Commute |
Easy |
3.5 mi |
22:00 |
6:18 |
|
| 6/30/2011 |
Bike |
Commute |
Easy |
3.5 mi |
17:00 |
4:52 |
|
| 7/1/2011 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 8/9/2011 |
Bike |
Commute |
Easy |
11.5 mi |
1:20:00 |
6:58 |
|
| 8/16/2011 |
Bike |
Commute |
Easy |
11.5 mi |
1:10:00 |
6:06 |
|
| 8/22/2011 |
Bike |
Commute |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 8/23/2011 |
Bike |
Commute |
Easy |
11.5 mi |
1:15:00 |
6:32 |
|
| 8/25/2011 |
Bike |
Commute |
Easy |
26.2 mi |
2:40:00 |
6:07 |
|
| 8/29/2011 |
Bike |
Commute |
Easy |
26.2 mi |
2:30:00 |
5:44 |
|
| 8/30/2011 |
Bike |
Commute |
Easy |
11.5 mi |
1:10:00 |
6:06 |
|
| 9/1/2011 |
Bike |
Commute |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 9/7/2011 |
Bike |
Commute |
Easy |
26.2 mi |
2:20:00 |
5:21 |
|
| 9/13/2011 |
Bike |
Commute |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 9/14/2011 |
Bike |
Commute |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/16/2011 |
Bike |
Commute |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 9/20/2011 |
Bike |
Commute |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 9/27/2011 |
Bike |
Commute |
Easy |
11.5 mi |
1:10:00 |
6:06 |
|
| 9/28/2011 |
Bike |
Commute |
Easy |
26.2 mi |
2:10:00 |
4:58 |
|
| 10/18/2011 |
Bike |
Commute |
Easy |
7.0 mi |
45:00 |
6:26 |
|
| 10/25/2011 |
Bike |
Commute |
Easy |
7.0 mi |
45:00 |
6:26 |
|
| 11/1/2011 |
Bike |
Commute |
Easy |
7.5 mi |
50:00 |
6:40 |
|
| 11/4/2011 |
Bike |
Commute |
Easy |
8.0 mi |
50:00 |
6:15 |
|
| 11/8/2011 |
Bike |
Commute |
Easy |
7.0 mi |
45:00 |
6:26 |
|
| 11/10/2011 |
Bike |
Commute |
Easy |
26.2 mi |
2:20:00 |
5:21 |
|
| 11/20/2011 |
Bike |
Commute |
Easy |
18.0 mi |
2:00:00 |
6:40 |
|
| 11/29/2011 |
Bike |
Commute |
Easy |
11.5 mi |
1:10:00 |
6:06 |
|
| 5/9/2010 |
Bike |
Commute |
Hill |
3.8 mi |
25:00 |
6:35 |
|
| 5/10/2010 |
Bike |
Commute |
Hill |
3.9 mi |
26:00 |
6:40 |
|
| 5/11/2010 |
Bike |
Commute |
Hill |
3.5 mi |
27:00 |
7:43 |
|
| 5/12/2010 |
Bike |
Commute |
Hill |
3.5 mi |
25:00 |
7:09 |
|
| 5/13/2010 |
Bike |
Commute |
Hill |
3.5 mi |
25:00 |
7:09 |
|
| 5/14/2010 |
Bike |
Commute |
Hill |
3.5 mi |
26:00 |
7:26 |
|
| 5/17/2010 |
Bike |
Commute |
Hill |
3.5 mi |
28:00 |
8:00 |
|
| 6/22/2010 |
Bike |
Commute |
Hill |
3.8 mi |
30:00 |
7:54 |
|
| 6/23/2010 |
Bike |
Commute |
Hill |
3.5 mi |
25:00 |
7:09 |
|
| 7/29/2010 |
Bike |
Commute |
Hill |
3.5 mi |
19:00 |
5:26 |
|
| 8/10/2010 |
Bike |
Commute |
Hill |
3.5 mi |
25:00 |
7:09 |
|
| 8/17/2010 |
Bike |
Commute |
Hill |
3.5 mi |
24:00 |
6:52 |
|
| 8/25/2010 |
Bike |
Commute |
Hill |
3.5 mi |
25:00 |
7:09 |
|
| 10/22/2010 |
Bike |
Commute |
Hill |
3.5 mi |
25:00 |
7:09 |
|
| 10/27/2010 |
Bike |
Commute |
Hill |
3.5 mi |
22:00 |
6:18 |
|
| 11/5/2010 |
Bike |
Commute |
Hill |
3.5 mi |
25:00 |
7:09 |
|
| 11/8/2010 |
Bike |
Commute |
Hill |
7.0 mi |
50:00 |
7:09 |
|
| 12/16/2010 |
Bike |
Commute |
Hill |
3.5 mi |
22:00 |
6:18 |
|
| 3/7/2011 |
Bike |
Commute |
Hill |
3.5 mi |
24:00 |
6:52 |
|
| 5/9/2011 |
Bike |
Commute |
Hill |
5.0 mi |
40:00 |
8:00 |
|
| 5/20/2011 |
Bike |
Commute |
Hill |
3.5 mi |
27:00 |
7:43 |
|
| 6/10/2011 |
Bike |
Commute |
Hill |
3.5 mi |
25:00 |
7:09 |
|
| 6/24/2011 |
Bike |
Commute |
Hill |
3.5 mi |
27:00 |
7:43 |
|
| 6/30/2011 |
Bike |
Commute |
Hill |
3.5 mi |
25:00 |
7:09 |
|
| 7/1/2011 |
Bike |
Commute |
Hill |
3.5 mi |
24:00 |
6:52 |
|
| 9/20/2011 |
Bike |
Commute |
Hill |
3.5 mi |
22:00 |
6:18 |
|
| 10/13/2011 |
Bike |
Commute |
Hill |
26.2 mi |
2:05:00 |
4:47 |
|
| 4/11/2010 |
Hike/Walk |
Commute |
Default |
3.9 mi |
1:10:00 |
18:03 |
|
| 4/15/2010 |
Hike/Walk |
Commute |
Default |
3.8 mi |
1:00:00 |
15:48 |
|
| 4/29/2010 |
Hike/Walk |
Commute |
Default |
4.2 mi |
1:15:00 |
17:52 |
|
| 4/29/2010 |
Hike/Walk |
Commute |
Default |
4.3 mi |
1:20:00 |
18:37 |
|
| 5/4/2010 |
Hike/Walk |
Commute |
Default |
3.9 mi |
1:05:00 |
16:40 |
|
| 5/5/2010 |
Hike/Walk |
Commute |
Default |
3.5 mi |
58:00 |
16:35 |
|
| 5/8/2010 |
Hike/Walk |
Commute |
Default |
3.8 mi |
59:00 |
15:32 |
|
| 5/9/2010 |
Hike/Walk |
Commute |
Default |
3.2 mi |
1:00:00 |
19:00 |
|
| 5/20/2010 |
Hike/Walk |
Commute |
Default |
3.5 mi |
1:01:00 |
17:26 |
|
| 5/24/2010 |
Hike/Walk |
Commute |
Default |
3.5 mi |
53:22 |
15:15 |
|
|