| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/16/2008 |
Run |
Random trail |
JAR |
2.0 mi |
15:00 |
7:30 |
 |
| 7/29/2008 |
Run |
Random trail |
JAR |
10.4 mi |
1:27:00 |
8:22 |
|
| 8/9/2008 |
Run |
Random trail |
JAR |
7.5 mi |
1:03:00 |
8:24 |
|
| 9/18/2008 |
Run |
Random trail |
JAR |
6.1 mi |
53:00 |
8:42 |
|
| 10/15/2008 |
Run |
Random trail |
JAR |
3.4 mi |
30:00 |
8:50 |
|
| 11/27/2008 |
Run |
Random trail |
JAR |
10.0 mi |
1:29:00 |
8:54 |
|
| 11/28/2008 |
Run |
Random trail |
JAR |
4.7 mi |
40:00 |
8:31 |
|
| 10/1/2007 |
Run |
Random trail |
Walk |
3.6 mi |
1:00:00 |
16:40 |
|
| 10/5/2007 |
Run |
Random trail |
Walk |
3.8 mi |
1:20:00 |
21:20 |
|
| 4/6/2008 |
Run |
Random trail |
Walk |
6.0 mi |
2:00:00 |
20:00 |
|
| 4/26/2008 |
Run |
Random trail |
Walk |
4.0 mi |
1:15:00 |
18:45 |
|
| 7/26/2008 |
Run |
Random trail |
Walk |
4.0 mi |
1:10:00 |
17:30 |
|
| 8/2/2008 |
Run |
Random trail |
Walk |
5.0 mi |
1:30:00 |
18:00 |
|
| 6/20/2008 |
Run |
Random trail |
Shuffle |
3.6 mi |
1:05:00 |
18:04 |
|
| 6/28/2008 |
Run |
Random trail |
Shuffle |
5.3 mi |
1:30:00 |
16:59 |
|
|