8/26/2008
5:00 AM
4.1 mi
51:47
12:31 mi
Nike Air Equalon 2 (Pair #2)
64% humidity dewpoint 54 degrees
I was a little twitchy from the darkness. My hr was higher than I planned.
m1 13:47 131/144
m2 12:36 135/145
m3 12:36 138/147
m4 11:08 143/151 (started daydreaming here, and forgot to check my HR)