9/30/2008
9:00 AM
6 mi
1:22:49
13:49 mi
Nike Air Equalon 2 (Pair #2)
I pushed the double jogger. I also had a heck of a time with my starting HR due to upcoming illness or interference.
m1 14:05 139/165
m2 14:13 137/147
m3 14:00 143/149
m4 13:57 146/151
m5 13:41 152/160
m6 12:50 157/168