7/4/2008
10:30 AM
3.1 mi
37:13
12:13 mi
Nike Air Equalon 2 (Pair #2)
Finally able to control my HR! My last 3 runs were AE because I couldn't get a handle on the temp and humidy in IN and NY. I still spiked, but had better luck.
m1 12:41 130/151
m2 11:33 141/148
m3 12:21 143/154