Notes
Was trying to pace my friend Jessica to a sub 20. She maybe had a 20:10 to 20:15 in her, so I didn't pace that great, but the course was long making it a moot point. I got 3.19, she got 3.18, and I heard to others talking one got 3.19 and the other 3.2 so the course was 20 to 25 seconds long (compared to a typical 5k where I get about 3.14 miles).