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Summary
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Run: Interval
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Next
9/25/2007
Date
5:30 PM
Time
3.8 mi
Distance
31:07
Duration
8:07 mi
Pace
Equipment
Nike Free 5.0 (20)
Health
Weight
162 lb
Avg HR
141 bpm
Max HR
167 bpm
kilojoules
1970
Weather
Temperature
88 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: 9x400 avg 1:40
Comments
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