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Summary
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Run: Long
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Next
3/16/2008
Date
7:20 AM
Time
12.6 mi
Distance
2:12:39
Duration
10:31 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
168 lb
Avg HR
135 bpm
Max HR
146 bpm
kilojoules
6713
Weather
Temperature
47 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Columns DR.
Comments
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