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Summary
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Run: Tempo
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7/5/2007
Date
5:15 PM
Time
2.1 mi
Distance
18:22
Duration
8:48 mi
Pace
Equipment
Nike Free 5.0 (20)
Health
Weight
162 lb
Avg HR
136 bpm
kilojoules
1072
Weather
Temperature
88 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: too hot
Comments
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