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11/25/2023

Date

9:55 AM

Time

4.6 mi

Distance

38:37.55

Duration

8:30 mi

Pace

Health

Weight175 lb

Avg HR133 bpm

Max HR147 bpm

kilojoules2521

Weather

Temperature36 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

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Map

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CourseOut by the pier and around

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