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Run: Long Previous Next

5/21/2013

Date

6:55 PM

Time

6.2 mi

Distance

48:13.82

Duration

7:46 mi

Pace

Health

Weight164 lb

Avg HR144 bpm

Max HR154 bpm

kilojoules3225

Weather

Temperature82 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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Course10K around the streets of Irondequoit

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