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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
10/11/2015
Run
tow path
Long
10.0 mi
1:15:51
7:36
7/5/2015
Run
outside!
Long
10.0 mi
1:19:36
7:58
4/12/2015
Run
tow path
Long
10.0 mi
1:18:11
7:50
1/4/2015
Run
tow path
Long
10.0 mi
1:19:01
7:55
9/14/2014
Run
tow path
Tempo
10.0 mi
1:12:27
7:15
5/26/2014
Run
tow path
Long
10.0 mi
1:17:52
7:48
4/25/2014
Run
tow path
Long
10.0 mi
1:20:03
8:01
2/1/2014
Run
outside!
Long
10.0 mi
1:20:00
8:01
7/21/2013
Run
tow path
Long
10.0 mi
1:19:54
8:00
8/13/2012
Run
Long
10.0 mi
1:20:58
8:06
8/29/2010
Run
tow path
Long
10.0 mi
1:19:10
7:55
8/1/2010
Run
tow path
Long
10.0 mi
1:19:47
7:59
5/5/2010
Run
bedminster
Long
10.0 mi
1:19:55
8:00
4/20/2010
Run
nature trail
Long
10.0 mi
1:19:52
8:00
4/23/2017
Run
Default
10.0 mi
1:18:52
7:54
11/27/2016
Run
treadmill
Tempo
10.0 mi
1:19:34
7:58
11/27/2016
Run
Default
10.0 mi
1:19:34
7:58
9/2/2016
Run
Default
10.0 mi
1:17:12
7:44
10/16/2016
Run
Default
10.0 mi
1:19:13
7:56
10/16/2016
Run
treadmill
Tempo
10.0 mi
1:19:13
7:56
11/4/2007
Run
Default
10.0 mi
1:23:52
8:24
5/13/2017
Other
Default
9.8 mi
50:57
5:11
11/17/2012
Run
tow path
Long
9.2 mi
1:12:55
7:58
3/10/2010
Run
nature trail
Long
9.0 mi
1:13:09
8:08
12/8/2007
Run
Default
9.0 mi
1:16:06
8:27
8/11/2014
Run
tow path
Tempo
8.3 mi
1:00:01
7:16
10/4/2015
Run
tow path
Long
8.1 mi
1:02:22
7:44
9/2/2013
Run
bound brook
Easy
8.1 mi
1:07:52
8:25
3/2/2010
Run
Long
8.1 mi
1:01:32
7:39
10/27/2007
Run
Default
8.0 mi
1:07:19
8:23
8/24/2014
Run
tow path
Tempo
8.0 mi
1:04:47
8:06
5/24/2011
Run
tow path
Long
8.0 mi
1:03:59
8:00
8/23/2009
Run
Default
8.0 mi
1:05:44
8:13
6/29/2008
Run
Default
8.0 mi
1:08:25
8:33
8/14/2009
Run
Default
8.0 mi
1:03:01
7:53
6/2/2008
Run
Default
8.0 mi
1:07:05
8:24
4/12/2009
Run
Default
8.0 mi
1:06:38
8:20
8/25/2014
Run
tow path
Tempo
8.0 mi
58:40
7:21
8/23/2013
Run
tow path
Easy
8.0 mi
1:03:47
7:59
8/5/2012
Run
Long
8.0 mi
1:05:19
8:10
4/2/2017
Run
Default
8.0 mi
1:00:02
7:31
10/18/2008
Run
Default
7.9 mi
1:05:13
8:17
9/19/2007
Bike
Default
7.4 mi
32:26
4:25
9/4/2014
Bike
bound brook
Tempo
7.1 mi
20:33
2:54
4/9/2012
Run
tow path
Easy
7.1 mi
51:39
7:20
4/19/2009
Run
Default
7.0 mi
58:11
8:18
4/5/2009
Run
Default
7.0 mi
57:55
8:17
8/13/2007
Run
Default
7.0 mi
58:06
8:18
5/19/2009
Run
Default
7.0 mi
54:12
7:45
5/11/2009
Run
Default
7.0 mi
50:39
7:15
2/2/2010
Run
Long
7.0 mi
56:18
8:03
4/13/2014
Bike
to bedminster
Hill
7.0 mi
29:39
4:16
3/3/2014
Run
treadmill
Tempo
6.8 mi
43:37
6:28
11/3/2008
Run
Default
6.6 mi
53:06
8:01
10/18/2013
Run
tow path
Easy
6.5 mi
49:45
7:40
4/14/2011
Run
outside!
Tempo
6.5 mi
45:46
7:03
7/8/2014
Run
treadmill
Interval
6.2 mi
45:10
7:16
6/12/2009
Run
Default
6.2 mi
42:56
6:55
5/4/2017
Run
Default
6.2 mi
46:10
7:26
6/19/2009
Run
Default
6.2 mi
44:28
7:09
6/23/2014
Run
tow path
Tempo
6.2 mi
42:23
6:50
5/13/2013
Run
outside!
Tempo
6.2 mi
42:18
6:49
10/18/2010
Run
nature trail
Tempo
6.2 mi
43:24
7:00
4/16/2009
Run
Default
6.2 mi
44:19
7:09
8/25/2009
Run
Default
6.2 mi
43:23
7:00
2/18/2014
Run
treadmill
Tempo
6.2 mi
40:03
6:28
10/7/2014
Run
Tempo
6.1 mi
41:22
6:47
4/3/2011
Run
tow path
Long
6.1 mi
48:22
7:56
10/16/2012
Bike
Easy
6.1 mi
20:33
3:23
8/28/2014
Run
tow path
Tempo
6.0 mi
44:57
7:29
8/7/2014
Run
track
Interval
6.0 mi
46:16
7:42
9/4/2009
Run
Tempo
6.0 mi
50:27
8:24
5/25/2009
Run
Default
6.0 mi
43:31
7:15
4/16/2008
Run
Default
6.0 mi
42:08
7:01
7/28/2015
Run
treadmill
Tempo
6.0 mi
38:42
6:27
3/23/2015
Run
treadmill
Tempo
6.0 mi
37:48
6:19
11/24/2014
Run
tow path
Tempo
6.0 mi
40:00
6:40
7/11/2014
Run
tow path
Easy
6.0 mi
52:13
8:43
6/10/2014
Run
outside!
Tempo
6.0 mi
41:06
6:51
2/5/2014
Run
treadmill
Tempo
6.0 mi
39:04
6:31
9/23/2013
Run
tow path
Tempo
6.0 mi
40:41
6:47
6/15/2012
Run
tow path
Tempo
6.0 mi
40:53
6:49
11/13/2011
Run
outside!
Long
6.0 mi
47:59
8:00
5/1/2011
Run
tow path
Long
6.0 mi
46:55
7:50
10/11/2010
Run
bedminster
Tempo
6.0 mi
41:26
6:55
6/23/2017
Run
Default
6.0 mi
43:38
7:17
3/17/2008
Run
Default
6.0 mi
42:37
7:07
8/14/2014
Run
Interval
6.0 mi
45:55
7:42
5/18/2008
Run
Default
5.9 mi
45:59
7:48
3/25/2010
Run
treadmill
Tempo
5.9 mi
40:42
6:54
9/12/2014
Run
tow path
Interval
5.8 mi
43:37
7:30
4/30/2009
Run
Default
5.7 mi
42:09
7:23
9/24/2007
Run
Default
5.6 mi
50:26
8:57
5/25/2008
Run
Default
5.6 mi
43:23
7:43
1/28/2010
Run
Interval
5.6 mi
41:48
7:28
3/15/2010
Run
treadmill
Tempo
5.6 mi
38:56
7:01
6/5/2012
Run
bound brook
Tempo
5.5 mi
37:38
6:50
9/22/2009
Run
Tempo
5.5 mi
38:19
6:58
9/11/2015
Run
outside!
Tempo
5.5 mi
36:20
6:37
7/21/2015
Run
outside!
Tempo
5.5 mi
36:15
6:36
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