Run: Easy Previous Next

8/8/2013

7:30 AM

5.4 mi

57:11.80

10:37 mi

Health

143 lb
133 bpm
168 bpm
2441

Weather

81 F

Ratings

4 / 10
4 / 10
  • Splits
  • Graphs

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Notes

I was so stiff I waddled for the first half mile. I kept this one as low effort as possible, since it was supposed to be pure recovery. I needed it.

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