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Run: Fartlek Previous Next

8/2/2011

Date

6:19 AM

Time

5.6 mi

Distance

59:05.22

Duration

10:38 mi

Pace

Equipment

Brooks Launch 2 (Blue tag)

Health

Avg HR139 bpm

Max HR157 bpm

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Course6 miles to Haworth-Jackson turn

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Training Plan Entry

Workout type:Fartlek

Duration:58:00

11:11t 10:15t 9:41

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