Run: PCRout Previous Next

8/23/2011

8:01 AM

3.3 mi

31:03.32

9:18 mi

Equipment

Brooks Launch 2 (Blue tag)

Health

153 bpm
166 bpm
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4 miler from home

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Training Plan Entry

PCRout

31:00

10:21t 9:29t 9:03

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