| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2017 |
Run |
run 4 fun |
Hill |
4.1 mi |
43:51 |
10:50 |
 |
| 3/8/2017 |
Run |
run 4 fun |
warm up/cool |
0.7 mi |
8:38 |
11:50 |
|
| 3/6/2017 |
Run |
run 4 fun |
Aerobic |
4.4 mi |
43:51 |
9:57 |
|
| 3/5/2017 |
Run |
run 4 fun |
Aerobic |
1.9 mi |
27:31 |
14:53 |
|
| 3/5/2017 |
Run |
run 4 fun |
Aerobic |
1.9 mi |
20:45 |
10:45 |
|
| 3/4/2017 |
Run |
run 4 fun |
Aerobic |
6.0 mi |
1:00:34 |
10:05 |
|
| 1/15/2017 |
Run |
run 4 fun |
Aerobic |
0.3 mi |
5:03 |
18:01 |
|
| 1/14/2017 |
Run |
run 4 fun |
Aerobic |
6.1 mi |
1:01:45 |
10:13 |
|
| 12/10/2016 |
Run |
run 4 fun |
Aerobic |
5.1 mi |
54:10 |
10:44 |
|
| 1/17/2016 |
Run |
run 4 fun |
Aerobic |
10.0 mi |
1:37:18 |
9:44 |
|
| 1/16/2016 |
Run |
run 4 fun |
Aerobic |
6.2 mi |
59:17 |
9:31 |
|
| 12/19/2015 |
Run |
run 4 fun |
Aerobic |
5.0 mi |
52:45 |
10:32 |
|
| 12/12/2015 |
Run |
run 4 fun |
Aerobic |
5.1 mi |
48:49 |
9:32 |
|
| 12/5/2015 |
Run |
run 4 fun |
Aerobic |
5.1 mi |
47:04 |
9:19 |
|
| 10/24/2015 |
Run |
run 4 fun |
Aerobic |
2.1 mi |
34:13 |
16:00 |
|
| 10/24/2015 |
Run |
run 4 fun |
Aerobic |
5.0 mi |
52:09 |
10:23 |
|
| 9/5/2015 |
Run |
run 4 fun |
Aerobic |
7.2 mi |
1:25:50 |
11:52 |
|
| 8/22/2015 |
Run |
run 4 fun |
Aerobic |
5.0 mi |
51:12 |
10:11 |
|
| 8/15/2015 |
Run |
run 4 fun |
Aerobic |
5.1 mi |
52:15 |
10:13 |
|
|