| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2010 |
Run |
dreadmill |
Aerobic |
3.1 mi |
35:15 |
11:23 |
 |
| 3/15/2010 |
Run |
dreadmill |
everyday |
5.0 mi |
48:09 |
9:38 |
|
| 3/14/2010 |
Run |
dreadmill |
everyday |
6.5 mi |
1:06:22 |
10:12 |
|
| 3/13/2010 |
Run |
dreadmill |
everyday |
5.0 mi |
47:18 |
9:28 |
|
| 2/27/2010 |
Run |
dreadmill |
PCR |
4.0 mi |
38:20 |
9:35 |
|
| 2/23/2010 |
Run |
dreadmill |
Interval |
4.3 mi |
45:11 |
10:38 |
|
| 2/13/2010 |
Run |
dreadmill |
Treadmill |
4.3 mi |
39:25 |
9:17 |
|
| 2/11/2010 |
Run |
dreadmill |
Treadmill |
3.1 mi |
29:57 |
9:40 |
|
| 1/3/2010 |
Run |
dreadmill |
Interval |
5.0 mi |
48:00 |
9:36 |
|
|