Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/11/2010 Run
dreadmill
Treadmill 3.1 mi 29:57 9:40
6/4/2010 Run
dreadmill
Aerobic 3.1 mi 35:15 11:23
2/27/2010 Run
dreadmill
PCR 4.0 mi 38:20 9:35
2/13/2010 Run
dreadmill
Treadmill 4.3 mi 39:25 9:17
2/23/2010 Run
dreadmill
Interval 4.3 mi 45:11 10:38
3/13/2010 Run
dreadmill
everyday 5.0 mi 47:18 9:28
1/3/2010 Run
dreadmill
Interval 5.0 mi 48:00 9:36
3/15/2010 Run
dreadmill
everyday 5.0 mi 48:09 9:38
3/14/2010 Run
dreadmill
everyday 6.5 mi 1:06:22 10:12