| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2012 |
Run |
home to bike path |
warm up/cool |
0.4 mi |
8:04 |
21:49 |
 |
| 10/20/2012 |
Bike |
home to bike path |
Easy |
6.0 mi |
40:19 |
6:42 |
|
| 9/20/2012 |
Bike |
home to bike path |
Easy |
16.0 mi |
1:15:00 |
4:42 |
|
| 9/13/2012 |
Bike |
home to bike path |
Easy |
15.7 mi |
1:35:22 |
6:04 |
|
| 9/12/2012 |
Bike |
home to bike path |
Easy |
14.8 mi |
1:31:17 |
6:10 |
|
| 8/21/2012 |
Bike |
home to bike path |
Easy |
16.4 mi |
1:30:00 |
5:30 |
|
| 8/13/2012 |
Bike |
home to bike path |
Easy |
17.0 mi |
1:40:00 |
5:53 |
|
| 8/7/2012 |
Bike |
home to bike path |
Easy |
17.2 mi |
1:36:50 |
5:39 |
|
|