Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/11/2017 Run
Bronx 10 miler
Aerobic 4.5 mi 44:38 9:56
10/10/2017 Run
Bronx 10 miler
Aerobic 4.0 mi 41:01 10:13
10/8/2017 Run
Bronx 10 miler
Aerobic 5.3 mi 1:23:28 15:42
10/7/2017 Run
Bronx 10 miler
Aerobic 6.0 mi 1:06:52 11:09
9/26/2017 Run
Bronx 10 miler
Aerobic 4.0 mi 43:16 10:49
9/24/2017 Run
Bronx 10 miler
Race 10.0 mi 1:17:58 7:47