Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/11/2010 Run
8.25
LSD 8.3 mi 1:28:54 10:47
12/10/2010 Run
8.25
Aerobic 6.4 mi 1:04:38 10:09
12/9/2010 Run
8.25
Aerobic 7.0 mi 1:07:35 9:40
12/5/2010 Run
8.25
Aerobic 7.4 mi 1:13:00 9:52