Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/20/2013 Bike
pompton lakes
spinning   1:00:53  
11/18/2013 Bike
pompton lakes
spinning   1:07:28  
11/16/2013 Bike
pompton lakes
Long 36.2 mi 3:00:06 4:59
11/10/2013 Bike
pompton lakes
Long 33.8 mi 3:01:43 5:23