Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/17/2013 Run
5 1/4 Clinton Twp
Aerobic 6.5 mi 1:05:15 10:03
8/16/2013 Run
5 1/4 Clinton Twp
Aerobic 3.1 mi 31:17 10:14
7/19/2011 Run
5 1/4 Clinton Twp
Fartlek 5.0 mi 56:28 11:18
6/29/2011 Run
5 1/4 Clinton Twp
Aerobic 7.3 mi 1:15:59 10:29
6/28/2011 Run
5 1/4 Clinton Twp
Aerobic 5.2 mi 58:07 11:14
2/9/2010 Run
5 1/4 Clinton Twp
PCR 5.3 mi 49:23 9:25
1/7/2010 Run
5 1/4 Clinton Twp
Aerobic 5.3 mi 50:29 9:34