| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2016 |
Run |
palisades- ross dock |
Aerobic |
3.3 mi |
35:00 |
10:43 |
 |
| 10/16/2016 |
Run |
palisades- ross dock |
Aerobic |
13.1 mi |
2:22:27 |
10:52 |
|
| 12/6/2015 |
Run |
palisades- ross dock |
Aerobic |
14.1 mi |
2:19:33 |
9:56 |
|
| 11/1/2015 |
Run |
palisades- ross dock |
Aerobic |
11.5 mi |
1:58:22 |
10:18 |
|
| 8/23/2015 |
Run |
palisades- ross dock |
Aerobic |
15.0 mi |
2:31:28 |
10:06 |
|
|