| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2010 |
Run |
clinton township, along clinton river |
Aerobic |
5.5 mi |
56:31 |
10:22 |
 |
| 7/6/2010 |
Run |
clinton township, along clinton river |
Aerobic |
4.0 mi |
41:08 |
10:16 |
|
| 7/3/2010 |
Run |
clinton township, along clinton river |
Aerobic |
6.0 mi |
1:02:33 |
10:26 |
|
| 7/2/2010 |
Run |
clinton township, along clinton river |
Aerobic |
5.4 mi |
1:07:21 |
12:36 |
|
| 7/1/2010 |
Run |
clinton township, along clinton river |
Aerobic |
4.3 mi |
1:12:14 |
16:53 |
|
| 6/29/2010 |
Run |
clinton township, along clinton river |
Aerobic |
7.1 mi |
1:15:10 |
10:40 |
|
| 6/26/2010 |
Run |
clinton township, along clinton river |
Aerobic |
4.1 mi |
41:30 |
10:15 |
|
| 6/25/2010 |
Run |
clinton township, along clinton river |
Aerobic |
7.3 mi |
1:15:48 |
10:26 |
|
| 6/22/2010 |
Run |
clinton township, along clinton river |
Aerobic |
4.1 mi |
43:45 |
10:46 |
|
| 6/19/2010 |
Walk |
clinton township, along clinton river |
Default |
9.6 mi |
6:03:42 |
38:05 |
|
| 6/19/2010 |
Run |
clinton township, along clinton river |
Aerobic |
6.0 mi |
59:32 |
9:56 |
|
| 6/16/2010 |
Run |
clinton township, along clinton river |
Aerobic |
6.4 mi |
1:08:19 |
10:39 |
|
| 6/15/2010 |
Run |
clinton township, along clinton river |
Aerobic |
6.0 mi |
1:03:09 |
10:32 |
|
| 6/13/2010 |
Walk |
clinton township, along clinton river |
Default |
3.5 mi |
1:05:03 |
18:36 |
|
| 6/13/2010 |
Run |
clinton township, along clinton river |
Aerobic |
4.1 mi |
41:15 |
10:10 |
|
| 6/12/2010 |
Run |
clinton township, along clinton river |
Aerobic |
4.2 mi |
42:00 |
10:00 |
|
| 6/11/2010 |
Run |
clinton township, along clinton river |
Aerobic |
6.4 mi |
1:09:29 |
10:57 |
|
| 6/9/2010 |
Run |
clinton township, along clinton river |
Aerobic |
4.1 mi |
40:28 |
9:53 |
|
| 6/8/2010 |
Run |
clinton township, along clinton river |
Aerobic |
6.5 mi |
1:08:54 |
10:36 |
|
| 5/19/2010 |
Run |
clinton township, along clinton river |
Run/Walk |
0.9 mi |
15:14 |
17:31 |
|
| 5/19/2010 |
Run |
clinton township, along clinton river |
Aerobic |
4.0 mi |
41:49 |
10:28 |
|
| 5/17/2010 |
Run |
clinton township, along clinton river |
Run/Walk |
4.1 mi |
47:41 |
11:35 |
|
| 5/16/2010 |
Run |
clinton township, along clinton river |
Aerobic |
3.9 mi |
1:17:01 |
19:58 |
|
| 5/15/2010 |
Walk |
clinton township, along clinton river |
Default |
2.2 mi |
37:31 |
16:50 |
|
| 5/15/2010 |
Run |
clinton township, along clinton river |
Aerobic |
3.0 mi |
32:36 |
10:53 |
|
| 5/14/2010 |
Walk |
clinton township, along clinton river |
Default |
1.7 mi |
28:05 |
16:50 |
|
| 5/14/2010 |
Run |
clinton township, along clinton river |
Aerobic |
2.5 mi |
25:17 |
10:07 |
|
| 5/12/2010 |
Run |
clinton township, along clinton river |
Aerobic |
2.0 mi |
20:13 |
10:04 |
|
| 5/10/2010 |
Walk |
clinton township, along clinton river |
Default |
5.2 mi |
1:14:29 |
14:13 |
|
| 5/8/2010 |
Run/Walk |
clinton township, along clinton river |
Default |
3.1 mi |
50:45 |
16:17 |
|
| 4/2/2010 |
Run |
clinton township, along clinton river |
everyday |
2.2 mi |
23:10 |
10:30 |
|
| 3/3/2010 |
Walk |
clinton township, along clinton river |
Default |
7.0 mi |
|
|
|
| 2/26/2010 |
Run |
clinton township, along clinton river |
Aerobic |
7.1 mi |
1:27:27 |
12:25 |
|
| 2/21/2010 |
Run |
clinton township, along clinton river |
Aerobic |
7.4 mi |
1:16:28 |
10:25 |
|
| 5/11/2008 |
Run |
clinton township, along clinton river |
Race |
3.1 mi |
26:39 |
8:36 |
|
| 5/11/2008 |
Run |
clinton township, along clinton river |
Race |
3.1 mi |
26:39 |
8:36 |
|