Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CarrieL's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Swim: Free Style
Previous
Next
6/8/2010
Date
11:30 AM
Time
1000 yd
Distance
24:00
Duration
2:24 / 100yd
Pace
Health
Weight
154 lb
kilojoules
0
Map
Course
YWCA
Notes
warmup then 10x50 intervals then cool down.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help