Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CarrieL's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
7/24/2012
Date
6:30 AM
Time
4.1 mi
Distance
45:04
Duration
11:03 mi
Pace
Equipment
Mizuno Wave Rider 14 (Orange)
Health
Weight
145 lb
kilojoules
1873
Map
Course
Manoa
Notes
Tried to go slow, but didn't
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help