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Summary
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About Me
Run: Easy
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Next
9/28/2012
Date
7:30 AM
Time
4.5 mi
Distance
53:00
Duration
11:47 mi
Pace
Equipment
Mizuno
Health
Weight
149 lb
kilojoules
2123
Map
Course
Makapu'u
Notes
Beach run with ms B. Still sick, but did ok.
Comments
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