Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CarrieL's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
10/29/2011
Date
1:30 PM
Time
4 mi
Distance
45:00
Duration
11:15 mi
Pace
Equipment
Mizuno
Health
Weight
150 lb
kilojoules
1900
Map
Course
Kahala
Notes
4x800 with 3 min rest
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help