Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/13/2022 Run   Long 7.0 mi 1:26:00 12:16
11/15/2022 Run   Default 2.9 mi 34:28 11:56
11/17/2022 Run   Default 4.2 mi 51:19 12:07
11/19/2022 Run   Default 4.6 mi 55:21 12:06
11/20/2022 Run   Long 8.1 mi 1:36:49 12:01
11/22/2022 Run   Default 2.0 mi 24:09 11:54
11/24/2022 Run   Default 5.0 mi 1:00:16 11:59
11/28/2022 Yoga   Default   1:15:00  
11/29/2022 Run   Default 3.0 mi 34:51 11:42
12/1/2022 Run   Hill 3.2 mi 52:24 16:29
12/3/2022 Run   Default 4.0 mi 45:33 11:29
12/4/2022 Run   Default 6.9 mi 1:22:20 12:02
12/8/2022 Run   Default 2.9 mi 33:01 11:19
12/9/2022 Run   Default 1.9 mi 21:10 11:27
12/11/2022 Run   Race 10.0 mi 1:55:42 11:35
12/17/2022 Yoga   Default   1:15:00  
12/28/2022 Bike   Default 2.4 mi 12:29 5:19
12/28/2022 Bike   Default 2.3 mi 11:30 4:57
12/28/2022 Yoga   Default   1:13:09  
1/3/2023 Run   Default 2.9 mi 39:47 13:46
1/4/2023 Yoga   Default   1:08:47  
1/4/2023 Bike   Default 2.3 mi 12:56 5:36
1/4/2023 Bike   Default 2.4 mi 12:55 5:30
1/8/2023 Run   Default 2.3 mi 26:15 11:31
1/8/2023 Yoga   Default   1:01:23  
1/8/2023 Run   Default 1.6 mi 21:48 13:33
1/11/2023 Walk   Default 1.2 mi 32:36 26:44
1/12/2023 Run   Default 2.9 mi 35:06 12:04
1/14/2023 Bike   Default 3.6 mi 1:09:55 19:29
1/15/2023 Bike   Default 1.0 mi 6:10 6:18
1/15/2023 Yoga   Default   47:39  
1/17/2023 Run   Default 2.6 mi 31:27 12:09
1/18/2023 Yoga   Default   1:10:23  
1/18/2023 Bike   Default 2.3 mi 11:54 5:08
1/18/2023 Bike   Default 2.4 mi 13:21 5:40
1/21/2023 Run   Default 1.1 mi 13:10 12:26
1/21/2023 Run   Default 0.6 mi 9:00 14:04
1/22/2023 Run   Default 2.3 mi 26:50 11:40
1/22/2023 Yoga   Default   1:09:42  
1/24/2023 Run   Default 3.0 mi 35:32 11:51
1/26/2023 Run   Default 2.0 mi 24:43 12:22
1/27/2023 Bike   Default 2.3 mi 11:28 4:57
1/27/2023 Yoga   Default   1:10:42  
1/28/2023 Run   Default 4.0 mi 46:06 11:32
1/30/2023 Mixed Intervals   Default   1:19:04  
1/30/2023 Bike   Default 2.3 mi 12:42 5:28
1/31/2023 Run   Default 3.0 mi 35:23 11:48
1/31/2023 Run   Default 0.6 mi 6:48 11:32
2/1/2023 Bike   Default 2.3 mi 13:52 6:02
2/2/2023 Bike   Default 5.9 mi 25:10 4:18
2/2/2023 Bike   Default 5.9 mi 23:42 4:01
2/2/2023 Run   Default 1.9 mi 22:00 11:25
2/3/2023 Bike   Default 2.3 mi 11:12 4:50
2/3/2023 Mixed Intervals   Default   1:09:36  
2/3/2023 Bike   Default 2.5 mi 15:35 6:09
2/5/2023 Walk   Default 2.9 mi 1:05:03 22:31
2/9/2023 Run   Default 2.0 mi 22:18 11:09
2/10/2023 Bike   Default 1.6 mi 8:01 5:00
2/10/2023 Mixed Intervals   Default   1:07:21  
2/10/2023 Bike   Default 2.3 mi 12:45 5:27
2/11/2023 Run   Default 4.3 mi 1:01:09 14:18
2/12/2023 Bike   Default 2.3 mi 10:03 4:19
2/12/2023 Bike   Default 3.5 mi 16:17 4:39
2/12/2023 Yoga   Default   1:02:14  
2/15/2023 Run   Default 2.9 mi 33:16 11:38
2/15/2023 Bike   Default 10.7 mi 43:31 4:04
2/16/2023 Bike   Default 2.8 mi 13:13 4:45
2/16/2023 Run   Default 2.0 mi 23:39 11:47
2/17/2023 Yoga   Default   1:07:47  
2/17/2023 Bike   Default 2.3 mi 11:51 5:07
2/17/2023 Bike   Default 1.5 mi 9:25 6:30
2/19/2023 Bike   Default 2.2 mi 11:44 5:25
2/19/2023 Bike   Default 2.3 mi 11:54 5:08
2/19/2023 Mixed Intervals   Default   1:04:29  
2/26/2023 Bike   Default 2.3 mi 10:35 4:34
2/26/2023 Yoga   Default   1:14:53  
2/27/2023 Run   Default 3.0 mi 35:13 11:45
2/28/2023 Run   Default 2.0 mi 23:21 11:41
3/3/2023 Mixed Intervals   Default   1:14:42  
3/3/2023 Bike   Default 2.3 mi 12:07 5:14
3/3/2023 Run   Default 2.1 mi 24:16 11:51
3/4/2023 Run   Default 3.1 mi 35:42 11:31
3/7/2023 Run   Default 2.0 mi 22:25 11:30
3/8/2023 Bike   Default 2.3 mi 13:17 5:41
3/8/2023 Yoga   Default   1:56:22  
3/8/2023 Bike   Default 2.3 mi 11:22 4:55
3/11/2023 Run   Default 5.2 mi 1:03:42 12:13
3/12/2023 Bike   Default 5.7 mi 33:04 5:52
3/12/2023 Bike   Default 5.7 mi 32:02 5:35
3/12/2023 Run   Default 2.2 mi 26:57 12:15
3/13/2023 Bike   Default 1.6 mi 9:06 5:53
3/13/2023 Bike   Default 2.3 mi 11:45 5:03
3/13/2023 Yoga   Default   1:14:42  
3/16/2023 Run   Default 3.7 mi 42:46 11:34
3/17/2023 Yoga   Default   48:09  
3/17/2023 Bike   Default 1.7 mi 11:10 6:47
3/25/2023 Yoga   Default   1:04:08  
3/25/2023 Bike   Default 2.2 mi 11:02 4:59
3/26/2023 Walk   Default 3.6 mi 1:50:58 30:35
3/28/2023 Walk   Default 1.7 mi 3:54:59 2:22:26
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