Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/20/2014 Bike   Commute 9.0 mi 45:00 5:00
5/22/2014 Bike   Commute 9.0 mi 45:00 5:00
5/23/2014 Bike   Commute 9.0 mi 45:00 5:00
5/27/2014 Bike   Commute 9.0 mi 45:00 5:00
5/28/2014 Bike   Commute 9.0 mi 45:00 5:00
5/29/2014 Bike   Commute 9.0 mi 45:00 5:00
5/30/2014 Bike   Commute 9.0 mi 45:00 5:00
6/2/2014 Bike   Commute 9.0 mi 45:00 5:00
6/3/2014 Bike   Commute 9.0 mi 45:00 5:00
6/5/2014 Bike   Commute 9.0 mi 45:00 5:00
1/2/2021 Bike   Commute 5.0 mi 30:00 6:00
1/18/2021 Bike   Default 10.0 mi 45:00 4:30
1/20/2021 Bike   Default   45:00  
1/31/2021 Bike   Default 5.0 mi 30:00 6:00
2/6/2021 Bike   Default 8.0 mi 30:00 3:45
11/11/2022 Bike   Default 15.0 mi 1:00:00 4:00
12/28/2022 Bike   Default 2.3 mi 11:30 4:57
12/28/2022 Bike   Default 2.4 mi 12:29 5:19
1/4/2023 Bike   Default 2.3 mi 12:56 5:36
1/4/2023 Bike   Default 2.4 mi 12:55 5:30
1/14/2023 Bike   Default 3.6 mi 1:09:55 19:29
1/15/2023 Bike   Default 1.0 mi 6:10 6:18
1/18/2023 Bike   Default 2.4 mi 13:21 5:40
1/18/2023 Bike   Default 2.3 mi 11:54 5:08
1/27/2023 Bike   Default 2.3 mi 11:28 4:57
1/30/2023 Bike   Default 2.3 mi 12:42 5:28
2/1/2023 Bike   Default 2.3 mi 13:52 6:02
2/2/2023 Bike   Default 5.9 mi 23:42 4:01
2/2/2023 Bike   Default 5.9 mi 25:10 4:18
2/3/2023 Bike   Default 2.3 mi 11:12 4:50
2/3/2023 Bike   Default 2.5 mi 15:35 6:09
2/10/2023 Bike   Default 2.3 mi 12:45 5:27
2/10/2023 Bike   Default 1.6 mi 8:01 5:00
2/12/2023 Bike   Default 2.3 mi 10:03 4:19
2/12/2023 Bike   Default 3.5 mi 16:17 4:39
2/15/2023 Bike   Default 10.7 mi 43:31 4:04
2/16/2023 Bike   Default 2.8 mi 13:13 4:45
2/17/2023 Bike   Default 2.3 mi 11:51 5:07
2/17/2023 Bike   Default 1.5 mi 9:25 6:30
2/19/2023 Bike   Default 2.3 mi 11:54 5:08
2/19/2023 Bike   Default 2.2 mi 11:44 5:25
2/26/2023 Bike   Default 2.3 mi 10:35 4:34
3/3/2023 Bike   Default 2.3 mi 12:07 5:14
3/8/2023 Bike   Default 2.3 mi 11:22 4:55
3/8/2023 Bike   Default 2.3 mi 13:17 5:41
3/12/2023 Bike   Default 5.7 mi 33:04 5:52
3/12/2023 Bike   Default 5.7 mi 32:02 5:35
3/13/2023 Bike   Default 2.3 mi 11:45 5:03
3/13/2023 Bike   Default 1.6 mi 9:06 5:53
3/17/2023 Bike   Default 1.7 mi 11:10 6:47
3/25/2023 Bike   Default 2.2 mi 11:02 4:59
3/29/2023 Bike   Default 2.3 mi 11:22 4:54
3/29/2023 Bike   Default 2.3 mi 12:27 5:20
4/5/2023 Bike   Default 4.4 mi 24:36 5:35
4/5/2023 Bike   Default 2.2 mi 11:51 5:28
4/6/2023 Bike   Default 4.2 mi 24:50 5:52
4/7/2023 Bike   Default 3.1 mi 18:25 6:00
4/7/2023 Bike   Default 3.0 mi 17:16 5:48
4/8/2023 Bike   Default 1.0 mi 4:53 4:45
4/8/2023 Bike   Default 1.8 mi 9:19 5:04
4/8/2023 Bike   Default 2.0 mi 8:52 4:21
4/10/2023 Bike   Default 2.3 mi 12:53 5:33
4/11/2023 Bike   Default 2.7 mi 14:44 5:33
4/11/2023 Bike   Default 2.8 mi 16:59 6:03
4/13/2023 Bike   Default 2.7 mi 14:53 5:34
4/13/2023 Bike   Default 3.3 mi 16:16 4:57
4/14/2023 Bike   Default 4.6 mi 27:23 5:59
4/14/2023 Bike   Default 4.6 mi 25:49 5:38
4/15/2023 Bike   Default 2.5 mi 13:10 5:21
4/15/2023 Bike   Default 2.7 mi 15:39 5:45
4/16/2023 Bike   Default 1.4 mi 8:27 5:58
4/16/2023 Bike   Default 1.4 mi 9:34 7:00
4/19/2023 Bike   Default 2.3 mi 11:49 5:05
4/19/2023 Bike   Default 2.3 mi 13:23 5:43
4/20/2023 Bike   Default 2.1 mi 10:23 5:05
4/20/2023 Bike   Default 2.0 mi 10:36 5:12
4/22/2023 Bike   Default 1.6 mi 7:43 4:59
4/22/2023 Bike   Default 1.8 mi 9:25 5:08
4/22/2023 Bike   Default 4.6 mi 26:53 5:55
4/23/2023 Bike   Default 2.3 mi 12:21 5:20
4/23/2023 Bike   Default 2.3 mi 12:46 5:28
4/28/2023 Bike   Default 14.8 mi 1:15:27 5:07
4/29/2023 Bike   Default 5.1 mi 28:21 5:34
4/29/2023 Bike   Default 4.7 mi 24:15 5:11
4/29/2023 Bike   Default 2.1 mi 11:52 5:46
4/29/2023 Bike   Default 2.3 mi 12:00 5:12
4/30/2023 Bike   Default 2.4 mi 13:14 5:37
4/30/2023 Bike   Default 2.3 mi 12:22 5:20
5/14/2023 Bike   Default 2.3 mi 12:54 5:36
5/20/2023 Bike   Default 3.8 mi 18:51 4:58
5/20/2023 Bike   Default 2.3 mi 12:55 5:35
5/20/2023 Bike   Default 1.5 mi 9:01 6:01
12/14/2006 Elliptical   Default 2.0 mi 30:00 15:00
2/1/2010 Elliptical   Default   30:00  
12/1/2014 Elliptical
Gym
 Default   30:00  
12/3/2006 Hiking   Default 3.0 mi 1:30:00 30:00
12/11/2006 Hiking   Default 2.0 mi 2:00:00 1:00:00
12/30/2006 Hiking   Default 3.0 mi 1:00:00 20:00
1/6/2007 Hiking   Default 2.0 mi 2:00:00 1:00:00
1/16/2007 Hiking   Default 3.0 mi 2:45:00 55:00
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help