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Summary
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Run: Tempo
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5/30/2008
Date
6:40 PM
Time
2.6 mi
Distance
17:48
Duration
6:51 mi
Pace
Equipment
Nike Air Zoom Vapor
Weather
Temperature
68 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
W Meadow single loop
Notes
Nice hard run - was it really that pace?
Comments
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