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Run: Trail Previous Next

9/12/2019

Date

7:33 AM

Time

4.2 mi

Distance

48:07.92

Duration

11:36 mi

Pace

Equipment

Saucony Xodus ISO 2

Health

Avg HR160 bpm

Max HR179 bpm

Weather

Temperature65 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseStone Row

Notes

Ugh - so slow

Comments