Workouts

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Date Activity Course ▼ Type Distance Duration Pace   1/24/2015 Hiking Thanksgiving Forest Default 3.6 mi 2:05:48 34:46 1/17/2015 Hiking Thanksgiving Forest Default 5.9 mi 1:56:00 19:32 3/11/2012 Run Thanksgiving Forest Trail 3.7 mi 31:56 8:38 12/18/2011 Run Thanksgiving Forest Training Run 4.2 mi 33:55 8:05 9/19/2011 Run Thanksgiving Forest Training Run 3.2 mi 28:28 8:54 8/17/2010 Run Thanksgiving Forest Trail 5.0 mi 45:00 9:00 6/4/2010 Run Thanksgiving Forest Trail 5.2 mi 44:10 8:30 5/26/2010 Run Thanksgiving Forest Trail 3.0 mi 26:20 8:47 6/25/2024 Run Temi Loop Easy 1.1 mi 10:28 9:31 9/14/2023 Walk Temi Loop Default 1.2 mi 21:31 17:47 9/13/2023 Walk Temi Loop Default 1.3 mi 22:22 17:13 9/4/2023 Walk Temi Loop Default 1.5 mi 25:36 17:04 5/16/2023 Run Temi Loop Training Run 2.2 mi 20:11 9:06 12/15/2022 Run Temi Loop Easy 2.3 mi 23:31 10:14 10/25/2022 Run Temi Loop Training Run 5.1 mi 45:17 8:52 8/27/2022 Run Temi Loop Slow 0.9 mi 13:25 14:55 12/6/2021 Walk Temi Loop Default 1.2 mi 24:38 20:42 12/3/2021 Walk Temi Loop Default 1.4 mi 26:08 18:17 10/20/2021 Walk Temi Loop Default 2.1 mi 38:11 18:17 9/9/2021 Walk Temi Loop Default 1.9 mi 45:11 24:03 7/18/2020 Run Temi Loop Easy 0.8 mi 19:42 24:02 6/27/2020 Walk Temi Loop Default 0.8 mi 14:03 18:30 4/30/2020 Run Temi Loop Easy 1.2 mi 23:51 20:24 4/29/2020 Run Temi Loop Easy 0.8 mi 15:21 19:26 4/8/2020 Run Temi Loop Tempo 6.6 mi 53:02 8:06 8/13/2019 Run Temi Loop Training Run 4.1 mi 36:47 8:59 4/30/2019 Run Temi Loop Default 3.2 mi 27:30 8:44 4/26/2019 Run Temi Loop Training Run 3.2 mi 26:06 8:18 6/2/2018 Run Temi Loop Easy 0.8 mi 14:40 18:20 6/29/2014 Run Temi Loop Easy 2.0 mi 25:52 12:53 6/26/2014 Walking Temi Loop Default 1.0 mi 19:27 19:27 10/19/2013 Run Temi Loop Easy 3.2 mi 25:59 8:15 5/14/2013 Run Temi Loop Tempo 7.2 mi 52:41 7:18 3/24/2013 Run Temi Loop Training Run 4.2 mi 33:29 8:01 3/5/2013 Run Temi Loop Training Run 5.2 mi 40:21 7:46 2/22/2013 Run Temi Loop Training Run 5.2 mi 40:01 7:41 1/25/2013 Run Temi Loop Training Run 5.1 mi 40:42 7:57 1/21/2013 Run Temi Loop Training Run 6.2 mi 49:09 7:56 1/14/2013 Run Temi Loop Training Run 7.3 mi 56:29 7:46 7/15/2012 Run Temi Loop Training Run 6.4 mi 51:05 7:58 9/11/2011 Run Temi Loop Easy 2.1 mi 19:05 9:06 12/31/2010 Run Temi Loop Training Run 5.3 mi 42:52 8:10 8/24/2010 Run Temi Loop Tempo 5.2 mi 37:54 7:18 8/17/2010 Run Temi Loop Training Run 2.2 mi 18:10 8:16 8/13/2010 Run Temi Loop Training Run 6.0 mi 45:52 7:39 9/9/2023 Run TARC 10M Loop Race 20.0 mi 3:37:47 10:54 9/28/2019 Run TARC 10M Loop Race 31.1 mi 5:11:46 10:02 8/20/2023 Run TARC 10K loop Trail 11.0 mi 1:58:29 10:46 7/21/2023 Run Sweden - Random Easy 3.5 mi 35:30 10:11 7/21/2023 Run Sweden - Random Trail 4.4 mi 47:47 10:48 7/4/2023 Run Sweden - Random Training Run 4.7 mi 44:25 9:28 11/16/2023 Run Summit loop Training Run 7.2 mi 1:03:43 8:51 5/10/2021 Run Summit loop Training Run 8.6 mi 1:10:06 8:08 3/17/2021 Run Summit loop Training Run 6.9 mi 56:16 8:13 3/9/2021 Run Summit loop Training Run 7.8 mi 1:04:03 8:16 2/25/2021 Run Summit loop Medium Long 9.4 mi 1:15:46 8:07 2/17/2021 Run Summit loop Medium Long 9.2 mi 1:16:02 8:19 1/31/2021 Run Summit loop Medium Long 9.4 mi 1:16:31 8:09 1/22/2021 Run Summit loop Training Run 7.1 mi 57:58 8:10 1/11/2021 Run Summit loop Training Run 7.0 mi 55:51 7:59 1/6/2021 Run Summit loop Training Run 6.5 mi 52:56 8:12 1/3/2021 Run Summit loop Training Run 7.0 mi 1:00:20 8:38 12/26/2020 Run Summit loop Training Run 6.8 mi 53:42 7:54 11/3/2020 Run Summit loop Training Run 8.4 mi 1:08:10 8:10 10/24/2020 Run Summit loop Training Run 8.9 mi 1:11:44 8:05 10/14/2020 Run Summit loop Training Run 6.9 mi 56:06 8:12 10/8/2020 Run Summit loop Training Run 7.9 mi 1:04:39 8:11 10/3/2020 Run Summit loop Training Run 9.1 mi 1:14:23 8:14 10/1/2020 Run Summit loop Training Run 6.4 mi 52:13 8:10 9/24/2020 Run Summit loop Medium Long 9.1 mi 1:09:46 7:43 9/15/2020 Run Summit loop Training Run 8.0 mi 1:06:42 8:20 8/27/2020 Run Summit loop Training Run 8.2 mi 1:04:46 7:54 9/24/2019 Run Summit loop Training Run 5.8 mi 50:01 8:41 9/18/2019 Run Summit loop Training Run 6.5 mi 52:27 8:08 9/10/2019 Run Summit loop Training Run 5.7 mi 47:56 8:23 8/28/2019 Run Summit loop Training Run 7.4 mi 1:04:20 8:46 8/21/2019 Run Summit loop Training Run 6.3 mi 54:04 8:40 6/2/2018 Run Summit loop Training Run 7.0 mi 1:02:33 8:57 2/16/2018 Run Summit loop Medium Long 9.2 mi 1:18:38 8:33 10/10/2017 Run Summit loop Training Run 6.0 mi 53:17 8:53 8/13/2014 Run Summit loop Training Run 6.1 mi 48:03 7:53 6/3/2014 Run Summit loop Training Run 8.6 mi 1:06:23 7:44 5/31/2014 Run Summit loop Training Run 8.4 mi 1:06:46 7:57 5/16/2014 Run Summit loop Training Run 6.0 mi 45:22 7:34 5/8/2014 Run Summit loop Training Run 6.0 mi 46:36 7:46 4/23/2014 Run Summit loop Training Run 8.3 mi 1:04:02 7:43 4/18/2014 Run Summit loop Training Run 6.0 mi 47:00 7:50 3/22/2014 Run Summit loop Training Run 6.0 mi 45:54 7:39 2/22/2014 Run Summit loop Medium Long 12.0 mi 1:39:45 8:19 10/26/2013 Run Summit loop Easy 5.9 mi 47:15 8:01 6/9/2013 Run Summit loop Training Run 5.9 mi 46:35 7:54 3/10/2013 Run Summit loop Training Run 6.8 mi 54:46 8:04 3/1/2013 Run Summit loop Training Run 6.0 mi 47:39 7:57 2/24/2013 Run Summit loop Training Run 6.0 mi 48:37 8:07 2/21/2013 Run Summit loop Training Run 6.2 mi 49:42 8:05 2/6/2013 Run Summit loop Training Run 6.0 mi 48:19 8:04 1/23/2013 Run Summit loop Training Run 6.0 mi 51:55 8:40 1/12/2013 Run Summit loop Training Run 5.9 mi 47:50 8:07 9/9/2012 Run Summit loop Training Run 6.0 mi 46:30 7:45 8/25/2012 Run Summit loop Training Run 6.0 mi 45:31 7:36