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Summary
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Run: Tempo
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Next
3/6/2014
Date
9 mi
Distance
1:11:03
Duration
7:54 mi
Pace
Equipment
Mizuno Wave - rider 16 (WR 2 Orange)
Health
Weight
163 lb
kilojoules
4645
Map
Course
<No name>
Notes
Tempo miles: 6:43, 6:47, 6:54
Comments
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