Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/1/2014 |
Run |
|
Easy |
10.0 mi |
1:27:38 |
8:46 |
|
8/8/2014 |
Run |
|
Easy |
15.0 mi |
2:12:26 |
8:50 |
|
8/16/2014 |
Run |
|
Easy |
10.0 mi |
1:29:34 |
8:58 |
|
8/18/2014 |
Run |
|
Easy |
8.0 mi |
1:09:25 |
8:40 |
|
8/25/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/29/2014 |
Run |
|
Easy |
6.0 mi |
54:00 |
9:00 |
|
9/6/2014 |
Run |
|
Easy |
7.0 mi |
59:46 |
8:33 |
|
9/11/2014 |
Run |
|
Easy |
6.0 mi |
51:28 |
8:35 |
|
9/17/2014 |
Run |
|
Easy |
7.7 mi |
1:06:07 |
8:36 |
|
9/22/2014 |
Run |
|
Easy |
5.2 mi |
41:58 |
8:07 |
|
9/29/2014 |
Run |
|
Easy |
6.0 mi |
50:56 |
8:30 |
|
10/11/2014 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
10/12/2014 |
Run |
|
Easy |
8.0 mi |
1:07:58 |
8:30 |
|
10/13/2014 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
10/17/2014 |
Run |
|
Easy |
9.0 mi |
1:18:02 |
8:41 |
|
10/30/2014 |
Run |
|
Easy |
9.5 mi |
1:21:15 |
8:34 |
|
11/17/2014 |
Run |
|
Easy |
10.5 mi |
|
|
|
11/27/2014 |
Run |
|
Easy |
10.4 mi |
|
|
|
11/30/2014 |
Run |
|
Easy |
12.0 mi |
1:50:38 |
9:14 |
|
12/11/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/16/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/21/2014 |
Run |
|
Easy |
15.4 mi |
2:21:43 |
9:13 |
|
12/23/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
2/14/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
3/2/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
|