Notes
Ran a barefoot mile at the end of my run; I figured if the temperature broke 50 degrees today the pavement probably wouldn't be all that cold this evening. I kept it short since I haven't been doing much barefoot running lately and because it was really dark out and I couldn't see the gravel under all the dirt on the side of the roads from the plows over the winter, and you can only run in the middle of the road when there is no traffic. Running at the tail end of rush hour meant regular cars.
It felt good to drop the shoes and cut loose, though.