Viewing Run To Win's data. Click here to create your own FREE account!

Run: Easy - Trails Previous Next

6/16/2009

Date

7:01 PM

Time

1.2 mi

Distance

8:43.34

Duration

7:17 mi

Pace

Equipment

Barefoot

Health

Weight141.5 lb

kilojoules538

Weather

Temperature60 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseTwin Brooks

Save Map As

Save as

Please name this map:

Map name:

Notes

Ran a bit over a mile barefoot with a few of the guys after our normal run. It felt good, although they aerated the field and the plugs were hard as rocks and none too comfortable to run on. Mostly felt good though; good idea by those blokes.