Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dumrunner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/30/2019
Date
6:04 PM
Time
4.3 mi
Distance
49:29.
91
Duration
11:26 mi
Pace
Equipment
Hoka Clifton 1
Health
Weight
145.6 lb
Avg HR
118 bpm
Max HR
144 bpm
kilojoules
1996
Weather
Temperature
86 F
Conditions
Ratings
Effort
2 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Maymont - Atwood
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help