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6/24/2006

8:15 AM

11.4 mi

1:23:38

7:21 mi

Weather

75 F

Notes

COMMENTS: ran with lots of folks in downtown naperville. most of the run was at 745 pace. stopped sweatin (dehydrated) 10 minutes before the pickup, but decided to do it anyway. The first mile of the pickup I ran with the "fast" people, in 6:10 pace?... then I hit a dehydration wall, which was annoying because I was going well. Last 10 minutes of the pickup did at about 715 pace trying to keep up. Staggered for my water at the end. After run, went to Jamba Juice and got some lemonade.

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