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Summary
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Run: WarmUp/CoolDown
Previous
Next
10/4/2008
Date
9:50 AM
Time
1 km
Distance
4:30
Duration
7:15 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
123 lb
kilojoules
242
Weather
Temperature
49 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Northview XC 5k Course
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