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Summary
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Run: Fartlek
Previous
Next
10/29/2008
Date
4:15 PM
Time
3.1 mi
Distance
19:52
Duration
6:25 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
123 lb
kilojoules
1207
Weather
Temperature
55 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Northview XC 5k Course
Notes
Easy 2 minutes, Hard Rest of Kilometer
Comments
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